Online Meditation Course in English

Fecha/Hora
Date(s) - 06/12/2023 - 10/01/2024
8:30 pm - 10:00 pm



Do you want to learn to meditate? We offer the well tested and tried six week Triratna meditation training. This course is facilitated through Zoom. Live and Direct into your home.

Wednesdays 20:30-22:00 6 weeks
6, 13, 20, 27 December 2023, 3, 10 January 2024

 

Why do this Online Course?

  • Train with highly experienced teachers/practitioners. Sadhita and Sudaka have 30 years practice
  • Acquire basic meditation techniques and skills of how to work in meditation
  • Develop yourself
  • Understand yourself better
  • Learn how to work with stress and difficult mental states
  • Learn how to live more from your centre and deeper authenticity
  • Learn meditation from the Buddhist tradition
  • This course prepares your for retreats anywhere in the Triratna and the Bodhiyoga  yoga trainings providing an excellent grounding in meditation and Mindfulness
  • Receive a comprehensive downloadable Manual (26 pages)

To book contact info@bodhiyoga.es

Cost: €150