Date(s) - 24/05/2019 - 31/05/2019
6:00 pm - 9:00 am
Suḍāka and Sadhita are offering various meditation and yoga retreats in Suryavana near Valencia in Spain as well as one week events in Dhanakosa, Scotland and elsewhere.
In Spain, we have a fantastic new venue run by the Valencia Buddhist Centre called Suryavana, “the Iluminated Forest”, a place dedicated exclusively to spiritual practice about an hour from Valencia in the back country. Dhanakosa is a Buddhist Retreat Centre established in the Highlands of Scotland on the shores of Loch Voil. Sadhita and Suḍāka have been teaching there for many years and in many ways the Bodhiyoga project grew out of their teaching experiences in Dhanakosa.
Retreats in Surayvana, Spain
Our retreats at Suryavana unfold in two phases. A new development has been to invite locally based practitioners both English and Spanish to join us over the weekend. After Sunday lunch the Spanish group leaves and the retreat moves into a second phase with the smaller group emphasising more silence and contemplation. We offer two groups with meditation and Yoga classes in English and Spanish. This format has proved very satisfactory intercultural event. Places will be limited so book early.
Mindfulness practice forms the basis of the practice. The retreats are open to all levels. We start from basics and build up over the week, exploring the fundamentals of practice. You will be carefully guided to help you establish confidence in your yoga and meditation.
The retreats draw their inspiration from the Buddhist tradition. Led by Sadhita and Suḍāka, the founders of Bodhiyoga, you will leave our retreats clearer, stronger and more confident as to how to work effectively in yoga and meditation. Practicing in the context of a retreat provides ideal conditions to experience connect to deeper sources of inspiration. The delightful gently wild Mediterranean coutryside supports this process.